Climate Anxiety: An Emerging Mental Health Concern in the Face of the Environmental Hazards

Document Type : Applied Article

Author

Assistant Professor of Psychiatry, Department of Psychaitry, School of Medicine, Tehran University of Medical Sciences, Tehran, Iran

10.22059/jhsci.2025.396172.883

Abstract

In recent decades, climate change has not only imposed widespread environmental and economic consequences but has also had profound effects on human mental health. One of the most significant psychological manifestations of this hazard is the emerging phenomenon known as climate anxiety—a persistent and often debilitating concern about the planet’s future, ecological destruction, and a perceived lack of personal or collective power to address environmental threats. Climate anxiety is influenced by various factors, including age, education level, environmental awareness, sense of agency, emotional connection to nature, and personal experiences of climate-related disasters. Despite growing scientific evidence, public understanding of the threats posed by climate change remains limited, vague, or unstable. Cognitive biases such as optimism bias, psychological distancing, and shifting baselines contribute to widespread denial or minimization of the hazards. Furthermore, climate change—as a gradual, complex, and abstract phenomenon without a clearly defined enemy or endpoint—does not align with the human brain’s natural threat-detection mechanisms. This makes it difficult for individuals to perceive it as an immediate and actionable danger. Public awareness campaigns, especially those relying on fear-based or catastrophic messaging, have largely failed to produce lasting behavioral change. Factors such as fear fatigue, feelings of helplessness, and lack of practical, realistic solutions have caused these messages to backfire. As a result, there is a growing need for more effective communication strategies—ones that emphasize empowerment, shared responsibility, meaningful engagement, and emotional resonance rather than solely inducing fear. At the same time, it is important to acknowledge the criticisms directed at the concept of climate change itself. Certain groups or ideological movements view the climate narrative as politicized, biased, or exaggerated. In contexts shaped by historical experiences of colonization, exploitation, or power imbalances, such skepticism can fuel public mistrust and resistance toward scientific messaging. In sum, climate anxiety reflects a real psychological response to an ongoing global hazard. However, it is also shaped by the cognitive limitations of the human mind, perceptual biases, communication failures, and socio-cultural dynamics. Addressing it effectively requires a multidimensional approach—one that simultaneously considers psychological well-being, improves message framing, and rebuilds public trust in environmental discourse.

Keywords


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